Practical Wellness. Powerful Techniques.
True wellness isn't about doing more; it’s about having the time and energy for more joy. Our wholistic methods integrate sustainable habits into your daily routine to help you reclaim your joy and create a life that feels good.
Whether you connect through our Virtual Membership or join our local RVA In-Person Wellness Events, we provide the tools, structure, and community support you need to reach your goals, with a holistic approach that ensures your transformation actually sticks.
Join this circle of women who champion your well-being and take control of your wellness one habit at a time.
Membership Options:
The perfect entry point for those seeking consistency and expert resources to improve their wellness from anywhere.
Designed for RVA ladies who want to take their wellness journey off-line and build a supportive wellness community in real life.
Designed for the RVA woman who is ready to make a personal commitment to her wellness, featuring direct mentorship and higher-level accountability.
Our Signature
Wellness Programs:
The Digital Wellness Journey is designed for those who want to build a rock-solid wellness foundation from the comfort of home. This program pairs four weeks of 1:1 coaching with 12 weeks of our Virtual Wellness Foundation membership, giving you the digital tools and personal guidance to realign your habits on your own terms.
The Wellness Alignment is designed for those ready to move from feeling off-track to feeling fully centered. This program provides an intensive 6 week coaching jumpstart followed by 6 months of community-supported wellness. Over the next 6 months, you will move into a lifestyle of joyful movement and local RVA connection.
The Wellness Solution is a year-long partnership designed for those ready to move beyond trying and ready to start living in alignment. By combining an intensive coaching foundation with a full year of community support, Lindsey guides your transformation to be both joyful and permanent. If you are finally ready to make lasting improvements to your wellness with lots of joy along the way, then this program is just what you need.
The Manifesting Wellness Guided Journal includes 28 journaling sections, and 18 practical templates, designed to support your wellness habits and help you achieve your goals.
Includes: Gratitude, Positive Affirmations, Wellness Tips, Goal Setting, Aligned Actions, Visualization and Follow Through, as well as sample Recipes, Meal Plans, Habit Trackers, Workouts and more.
(Copy of Manifesting Wellness Journal Included With All Signature Wellness Programs.)
The Manifesting Wellness Guided Journal includes 28 wellness journaling sections as well as practical supporting templates. They are designed to be done as a daily practice to help you achieve your wellness goals through Gratitude, Positive Affirmations, Practical Information, Goal Setting, Aligned Actions, Visualization and Follow Through.
Practical templates include sample schedules, recipes, meal plans, habit trackers, workouts and more.
(Aligns with Manifesting Wellness Collective 4 week coaching sessions.)
Featured Product
Featured Product
Schedule Your Complementary 15 Minute Strategy Session Now
Ready to improve your wellness but don’t know where to start? Book your complementary 15 minute strategy session today and let’s get started on your way to beating burnout and achieving your wellness goals. During this session we will determine 1 or 2 simple habits that you can add to your routine immediately that will make a big impact on your over all wellness.
Meet Lindsey K.—a Wellness Coach and homeschooling mom of two who understands the beautiful, chaotic juggle of life. Lindsey knows firsthand that while wellness is the heartbeat of a joyful life, finding the balance of time and energy can be difficult when your schedule already feels at capacity.
Drawing from 17 years of experience as a personal trainer, helping hundreds of women improve their wellness, Lindsey started Manifesting Wellness Collective as her gift to the busy woman needing a joyful, low-stress, high-impact approach to self-care that fits into the reality of life.
Lindsey’s own fitness journey has evolved alongside her life. She has conquered triathlons, pushed limits as a competitive Strongman athlete, and crossed a marathon finish line. Today, her focus is mainly on core strength, long walks with friends, new Wellness Adventures and joyful movement. (She will still occasionally train for a fun 5k or Strongman competition.)
Lindsey’s credentials include:
NASM Certified Personal Trainer & Virtual Coaching Specialist
CES Postpartum Corrective Exercise Specialist
USA Weightlifting Certified Coach
