A woman with long brown hair, blue eyes, and a bright smile sitting on a beige tufted chair, holding a book titled 'Manifesting Wellness.' She is wearing a cream-colored sweater with colorful stripes and blue jeans, with a white background behind her.

Practical Wellness. Real Community.

Whether you connect through our In-Person RVA Wellness Events, join our RVA Wellness Membership or completely transform through a Signature Wellness Program, we provide the tools, structure, and community support you need to get out of survival mode and find more joy, with a holistic approach that ensures your improved wellness actually sticks.

Become part of a collective that champions your well-being and create more joy and wellness one habit at a time.

Learn more

The Manifesting Wellness Guided Journal includes 28 journaling sections, and 18 practical templates, designed to support your wellness habits and help you achieve your goals.

Includes: Gratitude, Positive Affirmations, Wellness Tips, Goal Setting, Aligned Actions, Visualization and Follow Through, as well as sample Recipes, Meal Plans, Habit Trackers, Workouts and more.

(Copy of Manifesting Wellness Journal Included With All Signature Wellness Programs.)

Manifesting Wellness Guided Journal Manifesting Wellness Guided Journal
Manifesting Wellness Guided Journal
$19.99

The Manifesting Wellness Guided Journal includes 28 wellness journaling sections as well as practical supporting templates. They are designed to be done as a daily practice to help you achieve your wellness goals through Gratitude, Positive Affirmations, Practical Information, Goal Setting, Aligned Actions, Visualization and Follow Through.
Practical templates include sample schedules, recipes, meal plans, habit trackers, workouts and more.
(Aligns with Manifesting Wellness Collective 4 week coaching sessions.)

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Become a Member

RVA Wellness Membership
$25.00
Every month

Join a joyful group of RVA locals who want to take their wellness journey off-line and build a supportive wellness community in real life.

✓ Monthly Group Wellness Walks
✓ 20% off In-Person Wellness Events
✓ Printable Wellness Templates and PDFs
✓ 14 Day Nervous System Reset Course
✓ RVA Wellness Partner Perks and Discounts

Upcoming Events

  • Black cat reaching out its paw towards a person's finger on a wall.

    Building Confidence (plus Kittens) Workshop

    Friday, July 31st, 2026
    12:45-2:00pm
    $35
    ($28 for Members)

    Embrace your unique Human Design and build lasting confidence while enjoying Richmond’s cozy cat cafe. Spots Available: 9

    Located at Purrfect Bean Cat Cafe
    214 N. Lombardy St.
    Richmond, VA 23220

    Register
  • Person in purple workout leggings and matching top using a rowing machine in a bright room, with a window and some equipment visible in the background.

    Destress and Align Mat Pilates Class

    Saturday, August 15th, 2026
    11:30am-1:00pm
    $45, includes light lunch
    ($36 for Members)

    Get aligned and prepared for life’s busy season with Pilates and stress relief strategies. Co-host: Heather Shaw.
    Spots Available: 10

    Located at Exquisite House Pilates and Wellness
    13829 Village Place Dr.
    Midlothian, VA 23114

    Register
  • Silhouette of a person raising a fist in the air during sunset, with a gradient sky from dark orange at the top to light yellow at the bottom.

    Women's Resilience and Self-Defense Class - Round 2

    Sunday, September 27th, 2026
    2:00-3:30pm
    $40
    ($32 for Members)

    Join Lindsey and Professional Boxer, Carmen “The Momba” Gulliksen for a 90 minutes class learning how to keep yourself safe in times of stress. Spots Available: 20

    Located at Empower Health and Fitness
    13615 Genito Rd.
    Midlothian, VA 23112

    Register
  • A small singing sound bowl with a wooden striker resting inside it, placed on a textured surface. In the background, a partially visible tall bottle.

    Abundance Vision Boards & Sound Bath

    Sunday, October 25th, 2026
    4:00-5:30pm
    $45
    ($36 for Members)

    Attract more of what you desire through an aligning vision board workshop and sound bath. Co-host: Katie Lemmert. Spots Available: 10

    Located at The DripBar Midlothian
    2407 Colony Crossing Pl.
    Midlothian, VA 23112

    Register

Interested in 1:1 Wellness Coaching Sessions?

Find Out More

Schedule Your Complementary 15 Minute Strategy Call Now

Ready to improve your wellness but don’t know where to start? Book your complementary 15 minute strategy session today and let’s get started on your way to beating burnout and achieving your wellness goals. During this session we will determine 1 or 2 simple habits that you can add to your routine immediately that will make a big impact on your over all wellness.

Meet Lindsey K.—a Wellness Coach and homeschooling mom of two who understands the beautiful, chaotic juggle of life. Lindsey knows firsthand that while wellness is the heartbeat of a joyful life, finding the balance of time and energy can be difficult when your schedule already feels at capacity.

Drawing from 17 years of experience as a personal trainer, helping hundreds of people improve their wellness, Lindsey started Manifesting Wellness Collective as support for busy women needing a joyful, community centered, high-impact approach to self-care that fits into the reality of life.

Lindsey’s own fitness journey has evolved alongside her life. She has conquered triathlons, pushed limits as a competitive Strongman athlete, and crossed a marathon finish line. Today, her focus is mainly on core strength, long walks with friends, and joyful movement. (She will still occasionally train for a fun Strongman competition.)

Lindsey’s credentials include:

  • NASM Certified Personal Trainer & Virtual Coaching Specialist

  • CES Postpartum Corrective Exercise Specialist

  • USA Weightlifting Certified Coach

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About Your Coach:

Work with Lindsey