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Manifesting Wellness Guided Journal Manifesting Wellness Guided Journal
Manifesting Wellness Guided Journal
$19.99

The Manifesting Wellness Guided Journal includes 28 wellness journaling sections as well as practical supporting templates. They are designed to be done as a daily practice to help you achieve your wellness goals through Gratitude, Positive Affirmations, Practical Information, Goal Setting, Aligned Actions, Visualization and Follow Through.
Practical templates include sample schedules, recipes, meal plans, habit trackers, workouts and more.
(Aligns with Manifesting Wellness Collective 4 week coaching sessions.)

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Includes:

  • Gratitude Journaling

  • Positive Affirmations

  • Wellness Tips

  • Goal Setting

  • Aligned Actions

  • Visualization Journaling

  • as well as Recipes, Meal Plans, Habit Trackers, Workouts and more.

(Copy of Manifesting Wellness Journal Included With Any Wellness Coaching Program.)

The Manifesting Wellness Guided Journal includes 28 journaling sections designed to support your wellness one habit at a time.

Upcoming Events

  • A small singing sound bowl with a wooden striker resting inside it, placed on a textured surface. In the background, a partially visible tall bottle.

    Dream Life Vision Boards & Sound Bath

    Sunday, October 25th, 2026
    4:00-5:30pm
    $45

    Attract more of what you desire through an aligning vision board workshop and sound bath. Co-host: Katie Lemmert. Spots Available: 12

    Located at The DripBar Midlothian
    2407 Colony Crossing Pl.
    Midlothian, VA 23112

    Register
  • Person in purple workout leggings and matching top using a rowing machine in a bright room, with a window and some equipment visible in the background.

    Feast for the Soul: A Friendsgiving Partner Energy & Somatic Reset

    Sunday, November 15th, 2026
    2:00pm-3:45pm
    $40 per person, or $70 for 2 spots

    Join this somatic wellness experience designed to deepen connection, release stored physical tension, and clear space ahead of the holiday season. Co-host: Heidi Winton-Stahle
    Spots Available: 18

    Located at Yoga Dojo
    6517 Dickens Pl
    Richmond, VA 23230

    Register
  • Group walking in woods

    Group Wellness Walk

    Sunday, December 6th, 2026

    2:00 pm
    $5

    Join Lindsey for a group wellness walk in Midlothian Mines Park. Walk will be about 3 miles out and back. All paces and fitness levels are welcome.
    Includes a warm cup of tea.
    Spots Available: 20

    Located at Midlothian Mines Park
    13301 N Woolridge Rd
    Midlothian, VA 23114

    Register
  • Silhouette of a person raising a fist in the air during sunset, with a gradient sky from dark orange at the top to light yellow at the bottom.

    Women's Resilience and Self-Defense Class

    TBD
    1:30-3:00pm
    $40

    Join Lindsey and Professional Boxer, Carmen “The Momba” Gulliksen for a 90 minutes class learning how to keep yourself safe in times of stress. Spots Available: 20

    Located at TBD

    Coming soon

Meet Lindsey K.—a Personal Trainer, Wellness Coach and homeschooling mom of two who understands the beautiful, chaotic juggle of life. Lindsey knows firsthand that while wellness is the heartbeat of a joyful life, finding the balance of time and energy can be difficult when your schedule already feels at capacity.

Drawing from 17 years of experience as a personal trainer, helping hundreds of people improve their wellness, Lindsey started Manifesting Wellness Collective to support women needing a joyful, community centered, high-impact approach to self-care that fits into the reality of life.

Lindsey’s own fitness journey has evolved alongside her life. She has conquered triathlons, pushed limits as a competitive Strongman athlete, and crossed a marathon finish line. Today, her focus is mainly on core strength, long walks with friends, Wellness Adventures, nervous system regulation and joyful movement.

Lindsey’s credentials include:

  • NASM Certified Personal Trainer & Virtual Coaching Specialist

  • Certified Somatic Stress Release Practitioner

  • CES Postpartum Corrective Exercise Specialist

  • USA Weightlifting Certified Coach

A woman with long brown hair and blue eyes smiling, wearing a black zip-up top with a striped collar, standing outdoors with blurred greenery and residential buildings in the background.

About Lindsey:

Work with Lindsey